CrystalComment

21 Day Fix

CrystalComment
21 Day Fix

Hey hey! It's day 2 on the 21 Day Fix and I am going strong and feeling good. 

Started off my morning walking (and even jogging) with my bestie, Sina, around town. Then when I came home I got in the 10-minute ab fix (pictured). I got in a good sweat and I am so happy with what I was able to do. It was a great morning! 

As for yesterday, I did the 30-minute Pilates Fix, but did it modified. Luckily there is one person in the videos doing everything the modified version so that's what I did since I am still only 4 weeks postpartum. I figured I'll just do the modified versions of everything for the next 2 weeks until I hit the 6 week mark and am cleared by my doctor to officially "return to all previous activity." Here's to taking it easy (but getting it in) for the next 2 weeks. 

P.S. If you haven't heard of the 21 Day Fix before, it's a Beach Body Program that provides you with a meal plan to follow and small containers that help with portion control. You are basically supposed to eat 6 small meals a day only consuming foods from a list in the booklet that's provided. The great part about this meal plan though, is that it also includes weekly "fix-approved" cheats. Not only that, but you can still have your healthy carbs, your healthy fats and even that steak you love to eat! (Oooorrr is that just me? Haha!) There are also 30-minute workouts to be done each day. It is a great program and I highly recommend it. I did it after my third pregnancy and found a lot of success with it, so here I am giving it another go. Click here to read more about it and click here to read more about my experience with it. Let me know if you have any questions! Xo!